based on the Eysenck model · 12 questions · 3 minutes
Temperament Test
Twelve simple a-or-b choices about how you connect with people and how you feel things. At the end, your temperament along Eysenck's two axes and an honest read, no diagnoses.
Loading the test…
How it is calculated
This test is built on Hans Eysenck's model along two axes: extraversion (how much you turn outward) and emotional stability. Together they add up to one of four temperaments. It's a short version meant as a rough guide, not a clinical questionnaire.
Why axes
In the result you see two axes - here is what each one means and which way you lean.
E/I · Extrovert - introvert. where your energy flows, out toward people and action or in toward calm and reflection.
V/U · Sensitive - stable. how you take life's jolts, sharply and intensely or evenly and calmly.
The four temperaments
Sanguine - extrovert, stable
The sanguine is lively, outgoing, and quick to get going. Catches fire fast, connects with people easily, an optimist by nature. Steady under stress: feels setbacks but doesn't sink into them. Strengths: flexibility, charm, optimism, resilience under stress. What to watch: flightiness and a habit of leaving things unfinished once the thrill fades.
Choleric - extrovert, sensitive
The choleric is energetic, passionate, and impulsive. Charges straight at a goal and fires up the people around, but flares up easily and cools down just as fast. Strong emotions, always out in the open. Strengths: drive, passion, leadership, courage. What to watch: a short fuse and impatience that make it easy to burn out.
Phlegmatic - introvert, stable
The phlegmatic is calm, dependable, and unhurried. Hard to knock off balance, finishes what they start, and keeps their word. A rock for the people nearby. Strengths: composure, patience, dependability, steadiness. What to watch: slowness and a dislike of change that make it easy to get stuck.
Melancholic - introvert, sensitive
The melancholic is sensitive, deep, and thoughtful. Feels everything keenly, notices what others miss, and reaches for meaning. A rich inner world. Strengths: empathy, depth, attentiveness, a creative instinct. What to watch: anxiety and a tender heart that make it easy to retreat inward.
Frequently asked
How do I find out my temperament?
Take the test: for each of the twelve questions, pick the option that fits you better. Your answers add up along two axes, extraversion and emotional stability, and their combination points to one of four types.
Is this test accurate?
It's a short version based on the Eysenck model. It doesn't replace a clinical questionnaire: it gives you a bearing and a reason to look at yourself more closely, but it makes no diagnosis. Pure types barely exist. Most people are a blend of two neighboring ones.
What do the four temperaments mean?
They're the four corners of Eysenck's axes. The sanguine is lively and stable, the choleric is lively and hot-tempered, the phlegmatic is calm and stable, and the melancholic is calm and sensitive. None is better or worse than the others.
Can you change your temperament?
Temperament itself is the inborn base of your nervous system, and you can't remake it. But the character and habits you build on top of it are yours to shape: the choleric learns patience, the melancholic learns calm. Temperament sets out the colors, and you paint the picture.